Are your adult relationships restrained by strategies developed in childhood? Are your moments of tranquility punctuated by sudden emotional flashbacks? These symptoms are not random; they’re survival mechanisms birthed from challenging circumstances. Relief doesn’t come from merely suppressing these symptoms, but from understanding their origins and the stories they tell. Through this understanding, we can foster healthier responses, paving the way towards a state of wellbeing.
In my practice, I specialize in Attachment-Focused Trauma Therapy for Adults, EMDR, Parts Work, Somatic Psychotherapy, and Expressive Therapy. Together, we create a safe space to delve into your past, exploring how early relationships and traumatic experiences have influenced your current patterns of behavior, emotions, and thoughts.
Adding another layer to our work, I incorporate psychedelic therapy into my practice. This is not a quick fix but a journey that facilitates profound emotional and psychological changes. This therapy, combined with other therapeutic modalities, deepens the transformative process.
The goal is not merely to take away pain, but to empower you to understand and rewrite the narratives of your past, find resiliency, and ultimately support your transition from merely surviving to thriving.