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Interests: Ayahuasca, Chronic Pain, Cooking, Dance, Depression, Listening to Music, Meditation, Microdosing, Optimization, Psilocybin, PTSD, Reading, Traveling
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Sarah Benoit
- Interests: Anxiety, Cannabis, Depression, Microdosing, Psilocybin, PTSD
Bio :
I truly believe that we deal with things when we are ready. We heal best when we can subscribe to our own timeline, using the constructs that work best for us without pressure or judgement. That is exactly what you get when you step into my office or meet with me virtually. My job is to create a safe, compassionate environment for you that you feel comfortable exploring those things that you want to bring to therapy. Those things that when processed will help make you a healthier, stronger, more enlightened individual.
Since obtaining my graduate degree in Counseling Psychology form Fitchburg State College in 2004, I have worked in a variety of settings and have provided a variety of services. Early in my career I worked in a hospital in patient setting and then moved to community based mental health work. Within the last 10 years my focus has been on private practice and private consultation services.
Most recently I have obtained a certificate in Plant Medicine from Cornell University and pursued further education in the area of serotonergic entheogens and psychedelics.
Engaging in any therapeutic process can be intimidating and overwhelming. My goal is to reduce those feelings and create a safe, engaging space for you to explore yourself. Providing you with authenticity, attentiveness and curiosity will allow us to develop a genuine rapport. This is your therapy, your journey. This work does require a commitment - a commitment to yourself. I do not tell you what to do or how to do it. We brain storm and discover together. I will ask you about your history, your interests in plant medicine, and your objectives. We will outline your intentions before engaging in your journey and we will explore the different possibilities to utilize after your journey. This will help you reach your goals and integrate the insights and lessons that you have learned.
Since obtaining my graduate degree in Counseling Psychology form Fitchburg State College in 2004, I have worked in a variety of settings and have provided a variety of services. Early in my career I worked in a hospital in patient setting and then moved to community based mental health work. Within the last 10 years my focus has been on private practice and private consultation services.
Most recently I have obtained a certificate in Plant Medicine from Cornell University and pursued further education in the area of serotonergic entheogens and psychedelics.
Engaging in any therapeutic process can be intimidating and overwhelming. My goal is to reduce those feelings and create a safe, engaging space for you to explore yourself. Providing you with authenticity, attentiveness and curiosity will allow us to develop a genuine rapport. This is your therapy, your journey. This work does require a commitment - a commitment to yourself. I do not tell you what to do or how to do it. We brain storm and discover together. I will ask you about your history, your interests in plant medicine, and your objectives. We will outline your intentions before engaging in your journey and we will explore the different possibilities to utilize after your journey. This will help you reach your goals and integrate the insights and lessons that you have learned.