Whatever comes up during our sessions, there is light at the end of the tunnel. I have been a witness to it, and I can tell you it is healing. The important element in my sessions is that we have trust and a connection to work together. That is why I offer no-charge consultations, so we can establish this when we first speak. Following both modern therapeutic methods as well as more global and Indigenous modalities, I guide others to un-cover what they come to know. During our sessions, as we discover more about you, this information informs me to choose the best approach/method that will guide you while you uncover your truth. The focus of the healing process is the restoration of relationships that have become out of balance. As a therapist, one is a supporter in a shared experience of learning and growing, with assessments usually being completed by the person being helped. I use questions, storytelling, humour, modelling, somatic modalities, parts therapy, and other proven methods to raise your awareness of your wholeness and interrelationships within life. When called, I use the healing power of hypnosis for connecting within ourselves: spiritual, mental, physical, and emotional. I use a two-eyed approach of both modern and Indigenous knowledge as much as possible during our sessions.