HypnoBirthing classes via zoom!

Rochelle Bates is a certified HypnoBirthing educator. She teaches both group and private classes, with new private instruction starting every week , via zoom, so classes include parents worldwide! Birthing parents at 20 weeks of pregnancy (20-30 weeks is optimal) benefit from the increased bonding, relaxation, confidence and concrete tools to make your birth the way you imagine it to be.

What is HypnoBirthing®?
HypnoBirthing®, the Mongan Method, is a tried and proven technique, as well as a philosophy that guides and prepares a woman in giving birth in a peaceful and extraordinarily beautiful manner. It is a program that considers the psychological, as well as the physical, well-being of the mother, her birth partner, and the newborn, independent of context, whether that be in the quiet of a home, a hospital, or a birth center.
The HypnoBirthing® program is built around an educational process that includes special breathing, relaxation, visualization, meditative practice, attention to nutrition, and positive body toning. Most importantly it fosters an air of mutual respect for the birthing family, as well as the healthcare provider in a traditional healthcare system or an alternative setting.