After 25 years of experience as a mental health clinician, I realized that the traditional models of psychotherapy were useful, but that using an integrated approach where we focus on mind, body, and spirit, offered the most effective healing for my clients.
This is why I created Trilogy Holistic Mental Health. I was tired of seeing people being prescribed medication after medication to ease symptoms, often without addressing the root cause. I don’t dispute the power and necessity of western medicine to help us. However, when used without a focus on healing the mind-body connection, it can prevent us from healing the root of our symptoms, which can be caused by trauma, our attachment styles, unhealthy or unfulfilling life circumstances, or imbalance in the body. If we can’t get to the root, we can’t truly heal.
I hire and train therapists and healers who live and work from a truly integrated, holistic perspective….people who have done their own work so that they can better serve you….people who are deeply compassionate and able to hold the space for you to heal.
On a more personal note… there are many experiences that have contributed to my career as a therapist and guide in your healing. Travel, yoga, meditation, Reiki, spiritual and personal growth are a few of my passions. I have always been a very intuitive person, and use this skill to tune in deeply to the emotions and needs of others. I love working with others who are spiritually curious, empaths, and fellow lightworkers. I have also spent several years working with spiritual teachers and inspirational coaches such as Tony Robbins, where I have learned so much about confronting our limiting beliefs and living a fulfilling, purpose-filled life.