My goal as a therapist is to help reduce suffering and help you thrive in the experience of greater joy. I am warm, compassionate, humorous, and recognize that it is a privilege to hold your life story.

I deeply believe that mental suffering does not mean that there is something wrong with a person. Rather, systems of oppression have created impossible environments to allow people to live their full, joyful selves. My therapeutic work supports clients in examining how these systems have impacted clients by exploring deeply held unhelpful thoughts, beliefs, and actions; and identifying tools and strategies to improve wellbeing.

​Trauma (discrimination, generational, developmental, acquired, complex, sexual)
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​Relationship issues (communication, setting boundaries, prioritizing yourself, self-care)

​Life transitions(loss/grief, death and dying; career issues)

​Adjustment to medical diagnoses (cancer diagnoses, fertility issues, pregnancy loss or decision-making, chronic pain, accidents, and sports injuries)

​​Problematic substance use

​Psychedelic integration

​Multicultural and Diversity considerations (BIPOC mental health, with speciality in Asian mental health; LGBTQ+, polyamory; gender-affirming care)