How I work with Clients
As a coach with years of experience in mental health care, I am dedicated to helping my clients achieve personal growth and a balanced life. My approach combines Acceptance and Commitment Therapy (ACT) with yoga, mindfulness, and, when appropriate, psychedelics.
In my sessions, I create a safe and supportive environment that allows my clients to fully surrender to the experience. I believe that by cultivating self-awareness and practicing self-compassion, we can learn to deal with life's obstacles in a resilient way.
Whether you're struggling with perfectionism, insecurity, or a negative self-image, I am here to help you break free from patterns that no longer serve you. Together, we'll work to connect with your body and find meaning and purpose in your life.
My treatment approach is grounded in the principles of Acceptance and Commitment Therapy (ACT) and is supplemented by my training as a yin yoga teacher and my experience with psychedelics.
ACT is an evidence-based therapy that helps individuals develop psychological flexibility by learning to accept what is beyond their control and commit to actions that align with their values. I believe that by cultivating mindfulness and self-awareness, individuals can learn to respond more effectively to difficult thoughts and emotions, and ultimately find greater meaning and fulfillment in life.
In addition to ACT, I may incorporate yin yoga, mindfulness, and rituals into my sessions to help individuals connect with their body and emotions in a deeper way. When appropriate, I may also introduce psychedelics to facilitate a transformative experience.
Overall, my goal is to create a safe and supportive environment where individuals can explore their inner world, confront their obstacles, and develop the skills they need to thrive.
School: Hogeschool INHOLLAND
Degree: Child and adolescent psychiatry
School: RINO Group
Degree: Cognitive Behavioral Therapist
License or Certificate ACT and Psychosocial Therapist
Payment & Insurance
$75.00 - $750.00
- American Express