I’m a Stanford-trained psychiatrist with an emphasis on whole-person care, seeing medications as one part of a bigger healing puzzle.

All visits are open to discussing, supplements, exercise, nutrition, mind-body skills, and medication when helpful.

You can expect care that is warm, detailed, and thorough. Self-compassion and a thoughtful approach can help you shift from overwhelm to peace.

I’m passionate about using transformational states (psychedelics, brainspotting, The Cortina Method, breathwork) to learn more about ourselves in preparation, integration, and beyond. We’ll consider your life, and all that makes you unique when making discerning decisions together.

Together, we’ll carefully create an individualized plan using the best of modern medicine (medications, lab testing) plus holistic approaches.