Seeking support is sign of courageousness and strength. When we face challenging times, difficult emotions can leave us feeling alone and overwhelmed. Ideally, such times are opportunities to deepen our understanding of ourselves and of the lessons that have been presented to us. This path is a process of expressing our feelings, exploring our inner lives, and discovering our true and authentic natures. I believe that our well-being is rooted within us, although finding it can be complex therefore making growth difficult to experience.
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