How I work with Clients
I believe in our own personal wisdom and agency, and thus view the therapy process as a puzzle with both therapist and client having different pieces that come together to create a clearer picture of understanding. I hope to empower clients by shining light on blind spots, knowing themselves more fully, and using this to create a healthy path forward.
I use a variety of modalities in a personalized approach tailored to each person’s needs. This often includes personal exploration, reflection, and tools such as CBT, mindfulness, or interpersonal processing.
School: Illinois School of Professional Psychology