I am a licensed therapist and coach with over 14 years of experience as a psychotherapist. I work with professionals dealing with anxiety and depression, as well as trauma and life transitions. If you are seeking change in your life I can help you. If you are ready to understand the effects of your childhood on your current belief system, shed behaviors that are no longer working for you or take a close look at your self-sabotaging behavior so you can co-create the relationship you deserve and live the life that you want, I can help you. I can be your therapist, your coach, hold space for your emotions, suggest words for what you are feeling, tools to help you build confidence and be right there with you as you navigate all the difficulties that are involved in the journey home to yourself. I have over a decade of experience providing psychotherapy & coaching to amazing individuals. I lean towards humanistic and transpersonal orientations but have expertise and advanced training in cognitive behavioral therapy and mindfulness. I am also a certified clinical trauma provider.